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The Self-Care Kit for Stressed-Out Teens (Helpful Habits and Calming Advice to Help You Stay Positive) by Summersdale, 9781787836884

The Self-Care Kit for Stressed-Out Teens (Helpful Habits and Calming Advice to Help You Stay Positive)

The Self-Care Kit for Stressed-Out Teens (Helpful Habits and Calming Advice to Help You Stay Positive) by Summersdale, 9781787836884
ISBN: 9781787836884
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Overview

A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best life

Being a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? No

Teenage life stretches you in more ways than you could imagine, but it is also an exciting time in which you start to consider your future, new relationships and big questions about your identity and beliefs. Sometimes this heady mix might feel like a bit too much to handle, and that's where introducing self-care into your daily life can help.

Far from being about drinking kale smoothies and taking bubble baths, self-care provides you with the tools to sustain your mental and physical health so you can be your best self.

Find out how to:

  • Stay positive and focused through exam season
  • Feel better equipped to cope with everyday stress
  • Love the skin you're in
  • Be an ally to yourself and those around you

Age range: 12-17

This book title, The Self-Care Kit for Stressed-Out Teens (Helpful Habits and Calming Advice to Help You Stay Positive), ISBN: 9781787836884, by Summersdale, published by Octopus Books (June 1, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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Product Details

Author:
Summersdale
Format:
Hardcover
Pages:
128
Publisher:
Octopus Books (June 1, 2021)
Language:
English
ISBN-13:
9781787836884
ISBN-10:
1787836886
File:
hbgusa-hbgusa_onix21_P6678277_11132023_Complete-20231113.xml
Folder:
hbgusa
List Price:
$10.99
As low as:
$5.60
Publisher Identifier:
P-HACH
Discount Code:
A
Dimensions:
5" x 6.7" x 0.65"
Weight:
8.96oz
Case Pack:
56

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