Overview
With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life.
- Actionable prompts—Take control of your well-being with insightful prompts that help you manage difficult emotions, cultivate peace and gratitude, and find motivation to achieve your goals.
- Holistic wellness—Explore self care exercises that encourage you to thrive in six key areas: social, physical, intellectual, vocational, spiritual, and emotional wellness.
- A place to reflect—Record your thoughts and feelings with lined space after each writing prompt.
Journal your way to improved well-being with these practical self care writing prompts.
While major retailers like Amazon may carry The Self-Care Prescription Journal (Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of The Self-Care Prescription Journal (Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals).