Overview
This is your dosha, the true essence of who you are.
Knowing your dosha is the key to deeper self-knowledge, easier relationships, and a happier future. In The Seven Ways of Ayurveda, youāll discover which type fits you best.
- Vata: creator, multitasker, artist
- Pitta: perfectionist, challenger, leader
- Kapha: peacemaker, nurturer, lover
- Vata-Pitta: performer, innovator, first responder
- Pitta-Kapha: guardian, moralist, observer
- Vata-Kapha: dreamer, supporter, conversationalist
- Tri-Dosha: proficient in all trades, well-rounded
Then, youāll identify your innate strengths (and their āshadow sidesā); whether youāre out of balance (and what to do); how your unique type approaches work, love, travel, and more; and how to forge true, mutual understanding with friends and loved ones whose doshas may differ. When you know yourself better, you can take better care of yourselfāand others, too.
This book title, The Seven Ways of Ayurveda (Discover Your Dosha, Tap Into Your Strengths-and Thrive in Work, Love, and Life), ISBN: 9781615198009, by Sarah Kucera, published by The Experiment (May 24, 2022) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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