Overview
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.
Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
This book title, The Shangri-La Diet (The No Hunger Eat Anything Weight-Loss Plan), ISBN: 9780399533167, by Seth Roberts, published by Penguin Publishing Group (April 24, 2007) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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