Overview
Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables—comprehensive lists of foods and their glycemic index values—are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the Shopper's Guide also offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.
This book title, The Shopper's Guide to GI Values (The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods), ISBN: 9780738217932, by Dr. Jennie Brand-Miller, Kaye Foster-Powell, Fiona Atkinson, published by Hachette Books (December 30, 2014) is available in mass market paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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