Overview
This unique book, written by a sleep expert and hypnotherapist to the stars, Malminder Gill, offers insomniacs a new method to help them fall asleep.
This is not your typical bedtime story.
The Sleep Book is a carefully curated selection of 15 immersive sleep stories, expertly designed to teach you how to be your own hypnotherapist.
In this unique book. Malminder Gill, known as the fairy godmother to the stars, guides you seamlessly through the process of reading yourself to sleep.
You'll learn:
- simple techniques to slow your thoughts and relax your body
- how to use pauses, rhythm and breath to fall asleep naturally
- the advanced sleep hygiene strategies that really work
Whether you're feeling restless, exhausted, fidgety or frustrated, this book will help you banish your intrusive thoughts to fall into a deep slumber and wake up feeling rested and refreshed.
This is not your typical bedtime story.
The Sleep Book is a carefully curated selection of 15 immersive sleep stories, expertly designed to teach you how to be your own hypnotherapist.
In this unique book. Malminder Gill, known as the fairy godmother to the stars, guides you seamlessly through the process of reading yourself to sleep.
You'll learn:
- simple techniques to slow your thoughts and relax your body
- how to use pauses, rhythm and breath to fall asleep naturally
- the advanced sleep hygiene strategies that really work
Whether you're feeling restless, exhausted, fidgety or frustrated, this book will help you banish your intrusive thoughts to fall into a deep slumber and wake up feeling rested and refreshed.
While major retailers like Amazon may carry The Sleep Book, we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of The Sleep Book.