Overview
Anxiety disorders are the most common mental illness in the US, affecting 40 million adult Americans. This accessible guide starts with providing readers with an overview of anxiety: what it is, who gets it, how to recognize it, major causes (genetics, environment, etc.), and how a small amount of anxiety can actually help motivate us along with the dangers of letting more severe anxiety go untreated. Dr. Small discusses the various types of anxiety, general therapeutic approaches used for all anxiety disorders, and how to know when itās time to seek professional help.
Each of the other chapters will cover a specific anxiety disorder (panic, OCD, etc.) and open with a case study example. Small will describe causes, symptoms, conventional treatments (e.g., medications, psychotherapy), alternative therapies (e.g., exercise, meditation, yoga, homeopathy), and novel therapies (e.g., transmagnetic stimulation [TMS]), as well as new scientific discoveries and interventions coming down the pike (e.g., focused ultrasound).
In addition to case studies and patient interviews, all chapters will include side-bars with factoids, lists, and other helpful information.
This book title, The Small Guide to Anxiety, ISBN: 9781630060893, by Gary Small, Gigi Vorgan, published by Humanix Books (February 12, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Small Guide to Anxiety books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Small Guide to Anxiety books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!