Overview
Everyone worries—it’s a normal part of life—but whenever it feels like a bit too much, we need to stop, take a breath, and do something fun!
The Sometimes I'm Anxious Activity Book and Journal is for those times. It contains a fabulous selection of activities and doodling pages designed to help manage feelings of worry and doubt.
Inside you can:
- Fill in a smile diary
- Create your own positive affirmations
- Take some mindful breaths
- Doodle your way to calm with the help of some friendly monsters
- And more!
This engaging journal allows children to tune into their feelings and find creative and lasting ways to cope with their anxious thoughts. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
This book title, The Sometimes I'm Anxious Activity Book and Journal (Write Away Your Worries and Chill Out with Some Calming Activities), ISBN: 9781510775978, by Summersdale Publishing, published by Sky Pony (November 7, 2023) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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