Overview
In this beautifully illustrated book, Chinese cookbook author and teacher Wu Wen shares her great passion for soy milk—a staple of the kitchens in China where she grew up. To her, soy milk is more than just a substitute—it's a delicious, smooth, and creamy ingredient that also happens to be environmentally friendly, protein-rich and packed with health benefits.
Wu presents 55 delicious Asian recipes all based around this incredibly nutritious and versatile ingredient. They include:
- Soy Milk Drinks like Matcha Green Tea with Soy Milk and Soy Milk Cocoa
- Soy Milk Soups like Sweet Potato & Miso Soup, Tofu Soup and Cauliflower Soup with Shrimp
- Delicious Stews like Pork, Clams & Daikon in Soy Milk and Hotpot with Gyoza Dumplings
- Noodle & Pasta Dishes like Pork & Soy Ramen and Crab Udon with Soy Milk
- Chinese-style Porridge like Soy Milk Porridge with Scallops and Black Rice Soy Milk Porridge
- Delicious Desserts like Soy Milk Almond Jelly and Soft Soy Milk Cookies
In addition to the recipes the author includes a variety of fascinating essays on the health benefits of soy milk and how to maintain an active and balanced lifestyle by applying traditional Chinese health principles.
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