Overview
Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
This book title, The Starch Solution (Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!), ISBN: 9781623360276, by John McDougall, Mary McDougall, published by Potter/Ten Speed/Harmony/Rodale (June 4, 2013) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Starch Solution (Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Starch Solution (Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!