The Stress-Free Guide to Studying at University - 9781412944939

Stress, Well-Being and University Life provides a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life. The book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to college life, financial difficulties, and the pressure of examination. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences.

This book title, The Stress-Free Guide to Studying at University - 9781412944939, ISBN: 9781412944939, by Gordon Rugg, Sue Gerrard, Susie Hooper, published by SAGE Publications (April 28, 2008) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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