The Tao of Natural Breathing (For Health, Well-Being, and Inner Growth)

Dennis Lewis draws on his many years of study in the Gurdjieff Work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.

This book title, The Tao of Natural Breathing (For Health, Well-Being, and Inner Growth), ISBN: 9781930485143, by Dennis Lewis, published by Shambhala (April 10, 2006) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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