Dealing with grades, bullying, friendships, parents, crushes . . . itās enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost canāexcept itās not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know youāre carrying.In The Tapping Solution for Teenage Girls, expert EFT practitioner Christine Wheeler explains the basics of the technique (it actually involves tapping, with your fingers, on energy points on your own body, and you can do it anywhere, anytime). Then she gives you simple yet powerful instructions for tapping on common challenges such as:ā¢ Schoolwork, tests, grades, and planning for collegeā¢ Appearance and body imageā¢ Dating, breakups, and dealing with sexual feelingsā¢ Divorce, siblings, and blended familiesThroughout the book, comments from 16-year-old Cassidy, the authorās teen consultant, keep it real with helpful perspectives on how this tapping thing worksāand it does work! In these pages, youāll discover that a super effective tool for dealing with stress is literally at your fingertips. If youāre ready to be true to yourself, stop freaking out, and keep being awesome, The Tapping Solution for Teenage Girls is the perfect solution for you!
This book title, The Tapping Solution for Teenage Girls (How to Stop Freaking Out and Keep Being Awesome), ISBN: 9781401948924, by Christine Wheeler, published by Hay House (May 10, 2016) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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