Overview
No matter where you are on your journey as a transgender person, the simple act of self-care is a powerful tool for looking after your physical and emotional well-being and taking pride in your identity. The Transgender Self-Care Journal guides you through complex feelings with a variety of writing prompts and exercises that help you create a meaningful self-care practice and embrace who you are inside and out.
- Make room for yourself—Practice healthy and sustainable ways to push back against challenges, claim your own space in the world, and strengthen your sense of self-worth and self-love.
- Celebrate you—Find guidance for putting your own needs first, embracing every facet of who you are, and surrounding yourself with a supportive community.
- Evidence-based strategies—Delve deeper into what you’re feeling with writing prompts based in positive psychology, mindfulness, and other proven methods for practicing self-care.
Unlock what empowers you with The Transgender Self-Care Journal.
This book title, The Transgender Self-Care Journal (Prompts and Practices to Care for Your Beautiful Self), ISBN: 9781648763182, by Andrew Maxwell Triska, published by Callisto Media (July 13, 2021) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Transgender Self-Care Journal (Prompts and Practices to Care for Your Beautiful Self) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Transgender Self-Care Journal (Prompts and Practices to Care for Your Beautiful Self) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!