Overview
There is a young adult mental health crisis in America. So many twentysomethings are strugglingāespecially with anxiety, depression, and substance useāyet, as a culture, we are not sure what to think or do about it. Perhaps, it is said, young adults are snowflakes who melt when life turns up the heat. Or maybe, some argue, theyāre triggered for no reason at all. Yet, even as we trivialize twentysomething struggles, we are quick to pathologize them and to hand out diagnoses and medications.
Medication is sometimes, but not always, the best medicine. For twenty-five years, Meg Jay has worked as a clinical psychologist who specializes in twentysomethings, and here she argues that most donāt have disorders that must be treated: they have problems that can be solved. In these pages, she offers a revolutionary remedy that upends the medicalization of twentysomething life and advocates instead for skills over pills.
In The Twentysomething Treatment, Jay teaches us:
-How to think less about āwhat ifā and more about āwhat is.ā
-How to feel uncertain without coming undone.
-How to workāat workātoward competence and calm.
-How to be social when social media functions as an evolutionary trap.
-How to befriend someone and why this is more crucial for survival than ever.
-How to love someone even though they may break your heart.
-How to have sex when porn is easier and more available.
-How to move, literally, toward happiness and health.
-How to cook your way into confidence and connection.
-How to change a bad habit you may not know you have.
-How to decide when so much about life is undecided.
-How to choose purpose at work and in love.
The Twentysomething Treatment is a book that offers help and hope to millions of young adultsāand to the friends, parents, partners, teachers, and mentors who care about themājust when they need it the most. It is essential reading for anyone who wants to find out how to improve our mental health by improving how we handle the uncertainties of life.
This book title, The Twentysomething Treatment (A Revolutionary Remedy for an Uncertain Age), ISBN: 9781668012291, by Meg Jay, published by Simon & Schuster (April 9, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Twentysomething Treatment (A Revolutionary Remedy for an Uncertain Age) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Twentysomething Treatment (A Revolutionary Remedy for an Uncertain Age) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!