The Type 2 Diabetes Revolution (A Cookbook and Complete Guide to Type 2 Diabetes)

ISBN: 9781958803196
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$24.95
SKU:
9781958803196
Availability:
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Minimum Purchase:
25 units
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Overview

Discover how you can reverse the root cause of type 2 diabetes with this innovative, easy-to-follow guide, which includes a 4-week meal plan and over 100 delicious, high-fiber, plant-based recipes.

If you have prediabetes or type 2 diabetes, this approach can help you achieve non-diabetic blood sugar within weeks. The simple lifestyle changes outlined in this book focus on the reversal of insulin resistance—the root cause of high blood sugar.

Developed by a registered dietitian and exercise physiologist, The Type 2 Diabetes Revolution uses a revolutionary, science-based program to provide:
  • Daily meal plans for 4 weeks, designed to minimize your time in the kitchen 
  • Simple grocery shopping lists for every week of the meal plan and tips for meal prep
  • 100+ high-fiber, plant-based recipes that keep your blood sugar balanced 
  • Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired
  • Tips for grocery shopping and how to read nutritional labels 
  • Guidance on stocking your pantry and knowing which foods to always have on hand 
  • Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health

Start reversing the root cause of type 2 diabetes, eliminate or reduce your need for medication, and lower your blood sugar with The Type 2 Diabetes Revolution.

Spanish translation of this book will be available in Spring 2024. ISBN: 9781958803622

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Product Details

Author:
Diana Licalzi MS, RD, CDCES, Jose Tejero, Blue Star Press
Format:
Paperback
Pages:
262
Publisher:
Blue Star Press (November 7, 2023)
Language:
English
ISBN-13:
9781958803196
ISBN-10:
1958803197
Weight:
32oz
Dimensions:
7.31" x 9.32" x 0.93"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20250426T232814_151230317-20250426.xml
Folder:
RandomHouse
List Price:
$24.95
Case Pack:
14
As low as:
$12.48
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
Colombia
Pub Discount:
65
Imprint:
Blue Star Press

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