Overview
Fasting is a great way to cleanse the bodyāwaste is cleared from the digestive tract and chemicals stored in fat and other tissues are released. The right detox program can improve your clarity and focus; increase your sense of strength, energy, and happiness; minimize your food cravings; and may cause you to lose weight.
In this book, certified health coach Michelle Savage helps readers restart, reset, and reclaim their lives by offering two types of juice cleanses: a seven-day cleanse, perfect for those who want to jump in with two feet, and a thirty-day cleanse, great for those who are a bit hesitant to commit or whose lifestyles cannot support the shorter approach.
First, learn all about the benefits of juicing, detoxing, fasting, and cleansing and how to do it the right wayāwith the help of a journal worksheet and a cleanse schedule and meal plan. Then, start juicing! The Ultimate Guide toĀ Healthy JuicingĀ includes one hundred recipes for juices, light snacks, and meals for whichever cleanse you choose, such as:
- Superfood Tea
- Matcha Madness
- Citrus Sunshine Sexy Smoothie
- Immunity Juice Elixir
- Celery Mint Cleanser
- Wheatgrass Shot
- Jolly Green Giant
- Turmeric Latte
- Oat and Flax Mylk
- Macrobiotic Healing Soup
- Orange Poppy Seed Drizzle Salad
- Homemade Sauerkraut
- Raw Protein Brownies
- And More!
This book title, The Ultimate Guide to Healthy Juicing (How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight), ISBN: 9781510750203, by Michelle Savage, published by Skyhorse (November 5, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Ultimate Guide to Healthy Juicing (How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Ultimate Guide to Healthy Juicing (How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!