Overview
In this guide, he teaches trail-running newbies and experienced marathoners essential survival skills and tips for running long distances: how to run in snow, ice, and mud; how to cross large streams of water; what to do when you have to go number 2 on mile 30 of a 50-mile run; preparing for trouble (building a fire, surviving in the heat and cold); running in thunderstorms.
The book is written with an irreverent sense of humor and touches on topics that many running books don’t get into.
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This book title, The Ultimate Guide to Trail Running and Ultramarathons (Expert Advice, and Some Humor, on Training, Competing, Gummy Bears, Snot Rockets, and More), ISBN: 9781629147741, by Jason Robillard, published by Skyhorse (November 11, 2014) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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