Overview
With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
This book title, The Ultimate Ride (Get Fit, Get Fast, and Start Winning with the World's Top Cycling Coach), ISBN: 9780425196014, by Chris Carmichael, Jim Rutberg, published by Penguin Publishing Group (June 1, 2004) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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