This companion workbook to the second edition of Dr. Wolfeltā s bestseller Understanding Your Suicide Grief helps you explore the many challenging facets of your uniquely complicated grief through guided journaling. After you read a section in Understanding Your Suicide Grief, the journal asks you questions about what youā ve just read. It invites you to consider, clarify, and write down your thoughts and feelings.
A good grief journal is a safe placeā somewhere you can express yourself no matter what you are experiencing. If youā re grieving the suicide death of a friend or loved one, this journal and its companion text will help you understand and engage with your grief, actively mourn, and work toward healing. Youā ll find that the journal can also be used to help remember the person who died and/or work through any lingering relationship issues or emotional sticking points. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life.
Write as much as or as little as youā d like. Even just a little work with this journal will help you befriend your grief and give you healing momentum.
This book title, The Understanding Your Suicide Grief Journal (Exploring the Ten Essential Touchstones), ISBN: 9781617223372, by Alan D Wolfelt, published by Companion Press (December 1, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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