Overview
A unique and insightful guide to managing unhelpful thinking, from a specialist in human psychology.
As Wren faces a looming deadline, Mina appears as the ‘voice’ in Wren’s head. Will she be a help or hindrance?
The Unwanted Friend explores the complex relationship between Wren and Mina; between all of us and our inner voice. The concise, insightful narrative uses this metaphor to delve into the complex workings of human psychology, and make them accessible for all readers. The narrative concludes with a deep exploration of a unique teaching, and a practical process for readers to implement in their lives. It is an essential guide to managing unhelpful thinking, leading to a more meaningful and secure state of being in all situations.
The Being Human Series
This is one of four books in the Being Human series, a self-help
collection that dives into the complexities of the human condition. Based on
Acceptance and Commitment Therapy teachings, the stories focus on the
importance of developing psychological resilience to help us deal with life’s
challenges. Each book stands alone but, when read together, offers a thorough
understanding of our shared human experience.
This book title, The Unwanted Friend (A Being Human guide to recognising the mind's stories), ISBN: 9781922539908, by Dr Carrie Hayward, published by Exisle Publishing (March 12, 2024) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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