Overview
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āGena Hamshaw takes the perfection out of meal-planning, making fresh, cozy, plant-based meals accessibleāno matter what yourĀ week might look like.āāKristen Miglore, author of Food52 Genius Recipes
Home cooking can be a challenge when life gets busy.Ā Meal prep is the fixĀ forĀ having flavorful, nourishing meals to rely upon allĀ weekĀ long. Gena, a longtimeĀ veganĀ with a demanding schedule, prioritizes nutritional balance as well as taste in this hands-on meatless primer. TheĀ VeganĀ Week will teach you how to batch cook varied, colorful, and comforting meals over theĀ weekend, whether you have three, two, or even just one hour of time to spare.
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Discover new, plant-based favorites like Tangy Cashew Lime Noodle Bowls and Stuffed Sweet Potatoes with Coconut Greens, as well as classics like Pasta e Ceci and Seitan Goulash. Gena will help you to use your time in the kitchen effectively, so that you create and store filling, flavor-forward recipesārecipes that you'll lookĀ forward to as theĀ weekĀ goes by. This book is a roadmap to eatingĀ veganĀ food regularly, incorporating it into daily life even when things are hectic. Thanks to meal prep techniques and recipes, you won't have to choose between the demands of your schedule and your desire to prioritize taste, nutrition, and the joy of eating homemade food.
This book title, The Vegan Week (Meal Prep Recipes to Feed Your Future Self [A Cookbook]), ISBN: 9781984859488, by Gena Hamshaw, published by Clarkson Potter/Ten Speed (December 27, 2022) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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