Overview
Written by former insomniac and longtime journalist, Janet Kinosianwho cured herself by using these methodsThe WellRested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by changing your life
- Attune your circadian rhythms
- Uncover your chronic sleep positions
- Write a sleep biography
- Cry at night if you want to
- Make friends with your nightmares
- Feng Shui yourself to sleep
Filled with inspiring quotes and lists of sleeppromoting herbs and vitamins, The WellRested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.
This book title, The Well-Rested Woman (60 Soothing Suggestions for Getting a Good Night's Sleep), ISBN: 9781573248136, by Janet Kinosian, published by Mango Media (November 15, 2002) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Well-Rested Woman (60 Soothing Suggestions for Getting a Good Night's Sleep) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Well-Rested Woman (60 Soothing Suggestions for Getting a Good Night's Sleep) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!