The Woman's Yoga Book (Asana and Pranayama for all Phases of the Menstrual Cycle)

In The Woman's Yoga Book, senior Iyengar Yoga teacher Bobby Clennell offers a comprehensive program of asana (yoga poses) and pranayama (breathing techniques) designed to support menstrual health from menarche to menopause, along with nutritional and lifestyle information for those times off the yoga mat. With over thirty years of teaching experience, she encourages women to draw on the strength that comes from practicing women’s yoga. A former professional animator, Bobby Clennell has used her skill in rendering 735 illustrations that teach right alongside her text.

This book title, The Woman's Yoga Book (Asana and Pranayama for all Phases of the Menstrual Cycle), ISBN: 9781930485181, by Bobby Clennell, published by Shambhala (May 4, 2010) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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