Overview
The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include:
- an eating plan with delicious meals that take 15 minutes or less to prepare
- workouts for when you're stuck in traffic or traveling and can't make it to the gym
- hundreds of tips from America's best trainers, nutritionists, and exercise scientists
This book title, The Women's Health Big Book of 15-Minute Workouts (A Leaner, Sexier, Healthier You--In 15 Minutes a Day!), ISBN: 9781609617370, by Selene Yeager, Editors of Women's Health Maga, published by Potter/Ten Speed/Harmony/Rodale (October 25, 2011) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
Unlike Amazon and other retailers who may also offer The Women's Health Big Book of 15-Minute Workouts (A Leaner, Sexier, Healthier You--In 15 Minutes a Day!) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.
Prefer to work with a human being when you order The Women's Health Big Book of 15-Minute Workouts (A Leaner, Sexier, Healthier You--In 15 Minutes a Day!) books in bulk? Our Book Specialists are standing by Monday-Friday 8-5 PST, ready to help!