Think and Eat Yourself Smart (A Neuroscientific Approach to a Sharper Mind and Healthier Life)

ISBN: 9780801072888
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$18.99
SKU:
9780801072888
Availability:
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Minimum Purchase:
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Minimum Order: 25 copies per title

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Overview

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.

Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

While major retailers like Amazon may carry Think and Eat Yourself Smart (A Neuroscientific Approach to a Sharper Mind and Healthier Life), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Product Details

Author:
Dr. Caroline Leaf
Format:
Paperback
Pages:
336
Publisher:
Baker Publishing Group (October 3, 2017)
Language:
English
Audience:
General/trade
ISBN-13:
9780801072888
ISBN-10:
0801072883
Weight:
11.44oz
Dimensions:
5.5" x 8.5"
File:
Baker-Baker_Publishing_05.30.25-20250530.xml
Folder:
Baker
List Price:
$18.99
Case Pack:
40
As low as:
$10.82
Publisher Identifier:
P-BAKER
Discount Code:
C
Pub Discount:
60
Imprint:
Baker Books

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