Overview
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āSally Nortonās well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.āāNina Teicholz, author of The Big Fat Surprise
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If youāre eating a healthy diet and youāre still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.
After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her āhealthy,ā organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including:
ā¢ A complete, research-backed program to safely reverse your oxalate load
ā¢āComprehensive charts and resources on foods to avoid and better alternatives
ā¢āGuidance to improve your energy, optimize mood and brain performance, and find true relief from chronic pain
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In this groundbreaking guide, Norton reveals that the popular dictum to āeat more plantsā can beĀ misleading. Toxic Superfoods gives health-seekers a chance for improved energy, optimum brain performance, graceful aging, and true relief from chronic pain.
This book title, Toxic Superfoods (How Oxalate Overload Is Making You Sick--and How to Get Better), ISBN: 9780593139585, by Sally K. Norton, MPH, published by Harmony/Rodale (May 3, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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