Overview
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As a licensed therapist, Kati Morton addresses this challenge: If we donāt have an understanding of trauma and how itās defined, how can we work to overcome it?Ā The urgency of meeting this challenge increases at a time when we are bombarded with a constant flow of frightening storiesāabout global pandemics, ecological disasters, riots, and mass shootingsāthat can trigger our emotional stress. We must find a balance between staying connected to the world on social media while avoiding the false facts, hate-filled comments, and passive-aggressive posts and accounts that feed negative thoughts. In Traumatized, Morton shares a unique perspective on trauma in the modern age, including:
- Tips to be more mindful of what we do and who we follow online, which is the key to improving our relationship with social media and stop spreading the trauma
- Helpful therapeutic techniques to heal from childhood trauma
- Skills to identify transgenerational trauma and begin to break harmful cycles in your home
- Whether to seek therapy or counseling.
This book title, Traumatized (Identify, Understand, and Cope with PTSD and Emotional Stress), ISBN: 9780306924354, by Kati Morton, published by Hachette Books (September 7, 2021) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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