Overview
In a world that preaches a ātry harderā gospelājust keep going, keep hustling, keep pretending weāre all fineāweāre left exhausted, overwhelmed, and so numb to our lives. If weāre honest, weāve been overfunctioning for so long, we canāt even imagine another way. How else will things get done? How else will we survive?
It doesnāt have to be this way.
Aundi Kolber believes that we donāt have to white-knuckle our way through life. In her debut book, Try Softer, sheāll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the ātry softerā life.
In Try Softer, youāll learn how to:
- Know and set emotional and relational boundaries
- Make sense of the difficult experiences youāve had
- Identify your attachment styleāand how that affects your relationships today
- Move through emotions rather than get stuck by them
- Grow in self-compassion and talk back to your inner critic
This book title, Try Softer (A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy), ISBN: 9781496439659, by Aundi Kolber, published by Tyndale House Publishers, Inc. (January 7, 2020) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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