Overview
¿Estás utilizando tus verdaderos recursos y capacidades cuando haces frente a un desafío?
En Tus tres superpoderes para lograr una vida más sana, próspera y feliz, el doctor Mario Alonso Puig nos descubre, con una sólida base científica, las prácticas para cuidar la salud del cuerpo, la mente y el alma.
FOMENTAR LA SALUD es en sí la mejor prevención de cualquier enfermedad.
SABER ENFOCAR LA MENTE para que no nos anule, sino que nos ayude, es básico si queremos disfrutar de un extraordinario nivel de bienestar y prosperidad.
CULTIVAR EL ALMA mediante la trascendencia del propio ego y sus pulsiones nos permite reconectar con una fuerza que todo lo puede.
ENGLISH DESCRIPTION
Are you using your true resources and abilities when facing a challenge?
In Your Three Superpowers for a Healthier, More Prosperous, and Happier Life, Dr. Mario Alonso Puig reveals, with solid scientific grounding, the practices for caring for the health of the body, mind, and soul.
ENCOURAGING HEALTH is in itself the best prevention against any illness.
KNOWING HOW TO FOCUS THE MIND so that it doesn’t hinder us but helps us is essential if we want to enjoy an extraordinary level of well-being and prosperity.
CULTIVATING THE SOUL by transcending the ego and its impulses allows us to reconnect with a force that can do anything.
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