Overview
En este libro práctico y lleno de esperanza, el Dr. Frank Minirth ofrece ejercicios mentales rápidos y demostrados que ayudan a preservar el enfoque, la memoria y la capacidad mental en cualquier edad.
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As we age, we may look and feel younger than our parents' generation (60 is the new 40, after all) but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow, even reverse, the deterioration of our mental capacity.
In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
This book title, Un minuto para potenciar tu memoria (Ejercicios rápidos para mejorar tu enfoque y capacidad intelectual), ISBN: 9798887693200, by Frank Minirth, published by Whitaker House (December 17, 2024) is available in mass market paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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