Overview
Given that millions of women have entered menopause each year since the dawn of time, itās crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as:
āPremature
āSudden
āFull-Throttle
āMind-Altering
āSeemingly Never-ending
āSilent
Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort.
The book also includes:
āThe last word on whether to replace declining hormones (the answer is custom-built)
āWhat to do if youāre a combination of types
āHow to get on top of (as it were) changes in your sex life
āCrowd-sourced tips and tricks from Dr. Hirschās friend group and patients
Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond.
This book title, Unlock Your Menopause Type (Personalized Treatments, the Last Word on Hormones, and Remedies that Work), ISBN: 9781250850829, by Heather Hirsch, MD, MS, NCMP, Stacey Colino, published by St. Martin's Publishing Group (June 6, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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