Unplugged (How to Live Mindfully in a Digital World)

When online life overtakes real life, disconnect! Unplugged helps you digitally detox and regain a healthy balance between your human relationships and technology. It includes step-by-step plans for minutes-long, hour-long, day-long, and weekend detoxing programs; interviews with celebrities who have addressed the issue; and "mindfulness" techniques that teach you how to manage your online world in a healthy way.

This book title, Unplugged (How to Live Mindfully in a Digital World), ISBN: 9781780975733, by Orianna Fielding Banks, published by Welbeck Publishing Group Limited (February 3, 2015) is available in mass market paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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