Overview
Más de 75 platos vegetales, sabrosos y creativos para comer con el tenedor, la cuchara o las manos.
Si eres de los que piensan que las verduras y hortalizas son platos desabridos e insípidos, este recetario te sorprenderá: incluye menús semanales nada aburridos, trucos para cocinar vegetales de manera más gustosa y consejos para escoger los mejores productos locales, orgánicos y de temporada.
De forma sencilla y clara, Míriam Fabà nos cuenta, además, su experiencia y las estrategias que siguió cuando hizo la transición al veganismo.
Pensado tanto para aquellos interesados en llevar una vida sana, activa y respetuosa con el medioambiente como para vegetarianos que quieran picotear elaboraciones sin huevo ni leche o veganos que busquen inspiración y diversión, este libro no dejará indiferente a nadie.
ENGLISH DESCRIPTION
More than 75 tasty and creative vegetable dishes you can eat with a fork, a spoon, or with your hands.
If you are one of those people who think vegetables and greens are tasteless and bland, this book will amaze you. It has weekly menus that are anything but boring, some tricks to cook veggies in a fun way, and some tips to choose the best local, organic produce in season.
In a simple and neat way, Míriam Fabà shares her experience and the tactics she used when she transitioned to a vegan diet.
This book is intended for those wanting to lead healthier, more active, and more environmentally respectful lives, as well as for every vegetarian that wants to nibble on eggs free, dairy free, vegan dishes, looking for enjoyment and inspiration. This book won’t leave anybody indifferent.
Si eres de los que piensan que las verduras y hortalizas son platos desabridos e insípidos, este recetario te sorprenderá: incluye menús semanales nada aburridos, trucos para cocinar vegetales de manera más gustosa y consejos para escoger los mejores productos locales, orgánicos y de temporada.
De forma sencilla y clara, Míriam Fabà nos cuenta, además, su experiencia y las estrategias que siguió cuando hizo la transición al veganismo.
Pensado tanto para aquellos interesados en llevar una vida sana, activa y respetuosa con el medioambiente como para vegetarianos que quieran picotear elaboraciones sin huevo ni leche o veganos que busquen inspiración y diversión, este libro no dejará indiferente a nadie.
ENGLISH DESCRIPTION
More than 75 tasty and creative vegetable dishes you can eat with a fork, a spoon, or with your hands.
If you are one of those people who think vegetables and greens are tasteless and bland, this book will amaze you. It has weekly menus that are anything but boring, some tricks to cook veggies in a fun way, and some tips to choose the best local, organic produce in season.
In a simple and neat way, Míriam Fabà shares her experience and the tactics she used when she transitioned to a vegan diet.
This book is intended for those wanting to lead healthier, more active, and more environmentally respectful lives, as well as for every vegetarian that wants to nibble on eggs free, dairy free, vegan dishes, looking for enjoyment and inspiration. This book won’t leave anybody indifferent.
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