Overview
Este esĀ miĀ propĆ³sitoĀ deĀ vida:Ā invitarteĀ aĀ vivirĀ laĀ vidaĀ enĀ positivo,Ā mĆ”sĀ amableĀ yĀ dichosa.
ĀæQuĆ©Ā me dices? ĀæTeĀ animas?Ā».
ĀæHas pensado ya cĆ³mo quieres vivir ? ĀæHas invertido lo suficiente en ti, en conocerte, en descubrir las actitudes que solo dependen de ti? Ana Asensio, doctora en neurociencia y psicĆ³loga con mĆ”s de veinte aƱos de experiencia, ayuda a descubrir en este libro todo lo necesario para entender mejor cĆ³mo funcionan nuestro cerebro , nuestras emociones y nuestros genes . Con Ć©l podrĆ”s conocer y desarrollar las mejores tĆ©cnicas psicolĆ³gicas para superar momentos difĆciles, gestionar el estrĆ©s y la ansiedad, mejorar la confianza en ti mismo, controlar la autoexigencia o aprender a tomar las mejores decisiones en tu camino hacia una verdadera inteligencia de vida.
ENGLISH DESCRIPTION
āThe best reflection is self-reflection. Do you dare to discover all that youāre capable of in order to be happy?ā āAna Asensio, psychologist and doctor in neuroscience.
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Have you thought about how you want to live? Have you invested enough in yourself, in getting to know yourself, in discovering those aspects that are solely determined by you?
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Ana Asensio, doctor in neuroscience and psychologist and with over twenty years of experience, reveals here everything you need to know to better understand how our brain, our emotions, and our genes work.
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With this book you will be able to learn and develop the best psychological techniques to overcome difficult times, manage stress and anxiety, improve your self-confidence, control your self-demanding traits, and learn to make the best decisions for yourself.
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Ā«I would love to be your life psychologist, that you feel close to me, and that I am able to always help you. This is my purpose in life: to invite you to live life positively, kinder, and happier. What do you say? Do you want to join me?"
This book title, Vidas en positivo / Positive Lives, ISBN: 9786073802680, by Ana Asensio, published by PRH Grupo Editorial (May 24, 2022) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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