Overview
El Dr. Mario Alonso Puig nos invita a reflexionar sobre aspectos capitales de nuestra existencia y nos ayuda a trazar el itinerario que nos conducirá a una nueva tierra: el terreno de las múltiples oportunidades.
Cuando el corazón se desboca, el cuerpo se tensa y el cerebro no funciona bien. Si nos sentimos en peligro, reaccionamos atacando, aislándonos o simplemente huyendo. Estas formas de actuar impiden que comprendamos a los demás y hacen imposible que éstos nos vean como realmente somos.
Vivir es un asunto urgente nos ofrece el apoyo necesario para afrontar los desafíos que se plantean en nuestras vidas, proporcionándonos alegría, ilusión, tranquilidad y confianza.
Una obra reveladora y cercana que trata a fondo el mundo del estrés, nos enseña cómo gestionarlo de manera adecuada y nos anima a controlar las riendas de nuestro destino, porque, en un cambio en apariencia insignificante, se esconde la verdadera felicidad.
ENGLISH DESCRIPTION
Dr. Mario Alonso Puig invites us to reflect on key aspects of our existence and helps us trace the route that will lead us to a new land: the land of multiple opportunities.
When the heart is out of control, the body tenses up and the brain malfunctions. If we feel we are in danger, we react by attacking, isolating ourselves, or simply fleeing. These ways of reacting prevent us from understanding others and it also makes it impossible for others to see us as our true selves.
Living Is an Urgent Matter offers us the necessary support to face any challenges that we are faced with in life, providing us with joy, enthusiasm, peacefulness, and confidence.
A revealing and intimate work that deals in depth with the world of stress; it teaches us how to manage it properly, and encourages us to control the reins of our destiny, because true happiness is hidden in any seemingly insignificant change.
Cuando el corazón se desboca, el cuerpo se tensa y el cerebro no funciona bien. Si nos sentimos en peligro, reaccionamos atacando, aislándonos o simplemente huyendo. Estas formas de actuar impiden que comprendamos a los demás y hacen imposible que éstos nos vean como realmente somos.
Vivir es un asunto urgente nos ofrece el apoyo necesario para afrontar los desafíos que se plantean en nuestras vidas, proporcionándonos alegría, ilusión, tranquilidad y confianza.
Una obra reveladora y cercana que trata a fondo el mundo del estrés, nos enseña cómo gestionarlo de manera adecuada y nos anima a controlar las riendas de nuestro destino, porque, en un cambio en apariencia insignificante, se esconde la verdadera felicidad.
ENGLISH DESCRIPTION
Dr. Mario Alonso Puig invites us to reflect on key aspects of our existence and helps us trace the route that will lead us to a new land: the land of multiple opportunities.
When the heart is out of control, the body tenses up and the brain malfunctions. If we feel we are in danger, we react by attacking, isolating ourselves, or simply fleeing. These ways of reacting prevent us from understanding others and it also makes it impossible for others to see us as our true selves.
Living Is an Urgent Matter offers us the necessary support to face any challenges that we are faced with in life, providing us with joy, enthusiasm, peacefulness, and confidence.
A revealing and intimate work that deals in depth with the world of stress; it teaches us how to manage it properly, and encourages us to control the reins of our destiny, because true happiness is hidden in any seemingly insignificant change.
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