Overview
Lo que realmente necesitas ya está dentro de ti.
Esta guía te ayudará a conectar con tu verdadera naturaleza, conocer tu propósito, mejorar tu bienestar personal y, sobre todo, dedicar tiempo y atención a tu dimensión espiritual. Las propuestas para inspirarte y acompañarte en este camino de autoescucha y autoconocimiento son el mindfulness, la meditación, el autocuidado holístico, la escritura terapéutica, la astrología psicológica, los rituales, los aceites esenciales, el contacto con la naturaleza y la sabiduría femenina.
«Deseo que encuentres inspiración, acompañamiento y las herramientas para andar el camino de vuelta, y que al regresar a ti puedas amarte profundamente, te permitas ser quien realmente eres y vivir una vida más plena, consciente y feliz.»
ENGLISH DESCRIPTION
What you are really in need of is already inside you.
This guide will help you connect with your true nature, it will help you understand your purpose, improve your personal well-being and, above all, commit time and give attention to your spiritual dimension. This book’s proposals to help you get inspired and accompany you on this path of self-awareness and listening to yourself are: mindfulness, meditation, holistic self-care, therapeutic writing, psychological astrology, rituals, essential oils, contact with nature, and feminine wisdom.
"I wish that you are able to find inspiration, support, and the tools necessary to walk your way back, and that when you return to yourself you can have great self-love, allow yourself to be who you really are, and live a fuller, more conscious, and happy life."
Esta guía te ayudará a conectar con tu verdadera naturaleza, conocer tu propósito, mejorar tu bienestar personal y, sobre todo, dedicar tiempo y atención a tu dimensión espiritual. Las propuestas para inspirarte y acompañarte en este camino de autoescucha y autoconocimiento son el mindfulness, la meditación, el autocuidado holístico, la escritura terapéutica, la astrología psicológica, los rituales, los aceites esenciales, el contacto con la naturaleza y la sabiduría femenina.
«Deseo que encuentres inspiración, acompañamiento y las herramientas para andar el camino de vuelta, y que al regresar a ti puedas amarte profundamente, te permitas ser quien realmente eres y vivir una vida más plena, consciente y feliz.»
ENGLISH DESCRIPTION
What you are really in need of is already inside you.
This guide will help you connect with your true nature, it will help you understand your purpose, improve your personal well-being and, above all, commit time and give attention to your spiritual dimension. This book’s proposals to help you get inspired and accompany you on this path of self-awareness and listening to yourself are: mindfulness, meditation, holistic self-care, therapeutic writing, psychological astrology, rituals, essential oils, contact with nature, and feminine wisdom.
"I wish that you are able to find inspiration, support, and the tools necessary to walk your way back, and that when you return to yourself you can have great self-love, allow yourself to be who you really are, and live a fuller, more conscious, and happy life."
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