Overview
Being outdoors is a balm to the soul, and what better way to experience the wonders of nature in all their seasonal glory than with a daily walk? This thoughtful guide explores what happens to our minds, bodies, and spirits when we spend time outdoors and suggests a wide range of beneficial walking activities, meditations, reflections, advice, and inspiration to help you connect with nature and get the most out of each season. Whether basking in summer sunshine or crunching golden leaves underfoot, finding joy in springtime blossom or taking solace in winter’s hush, you can enjoy the benefits of a positive mindset, happier social interactions, resilience—and much more!—that the beauty and power of walking in nature can bring.
This book title, Walking with the Seasons (The wonder of being in step with nature), ISBN: 9781800652958, by Alice Peck, published by Ryland Peters & Small (February 13, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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