The Resilient Warrior (Battle-Tested Life Hacks for Military Men & Women)

ISBN: 9781578269204
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$20.00
SKU:
9781578269204
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

THE ESSENTIAL FIELD GUIDE TO WARRIOR SELF-CARE

The Resilient Warrior
is the essential self-help guide to living a healthy, resilient, fulfilled and better life -- the warrior way.

Battles are fought everywhere, not just out in the world, but within us. No one better understands this dichotomy than servicemen and women and veterans who must try to integrate back to their normal lives. Coping skills are a real issue for both active duty and retired military. While support groups and other healthcare organizations exist, for various reasons many are still forced to find their own way back. And the lessons they bring home are universal.

The Resilient Warrior
collects the very best of strategies, life hacks, practical tips and self-care ideas developed to help keep you safe and supported both at home and on deployment, including how to:
• Work at your best while outside your comfort zone
• Create a morning routine for the best possible start to your day
• Manage anger with positive redirection
• Develop proper sleep habits
• Practice good hygiene as part of your everyday life
• Find fulfilling ways to stay physically active

Featuring self-help, mental health, and mind and body tactics from a variety of sources--veterans, former and active U.S. Marines, Navy, Army Rangers, Green Berets, family members and caretakers--The Resilient Warrior is collaborative collection providing needed wisdom for complete well-being for all of us. The first step to thriving is surviving—and the first step to surviving is knowing how to get what you need, when you need it.

While major retailers like Amazon may carry The Resilient Warrior (Battle-Tested Life Hacks for Military Men & Women), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.

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Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of The Resilient Warrior (Battle-Tested Life Hacks for Military Men & Women).

Product Details

Author:
Nick Benas, Richard Bryan, Kortney Yasenka, Sarah Plummer Taylor
Format:
Paperback
Pages:
208
Publisher:
Hatherleigh Press (June 7, 2022)
Language:
English
ISBN-13:
9781578269204
ISBN-10:
1578269202
Weight:
10.4oz
Dimensions:
5.5" x 8.2" x 0.5"
Case Pack:
24
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20250406T185337_150894524-20250406-1.xml
Folder:
RandomHouse
List Price:
$20.00
As low as:
$10.00
Shipping Origin:
Westminster, MD
Publisher Identifier:
P-RH
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Hatherleigh Press

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