Overview
* Set reasonable goals
* Keep pace with an exercise program
* Design your own meal plan
* Handle special occasions
* Manage stress
* Learn to deal with lapses
The book also provides fat and calorie counts, grocery shopping tips, and a lesson in low-fat cooking.
This book title, Weight Management for Type II Diabetes (An Action Plan), ISBN: 9780471347507, by Jackie Labat, Annette Maggi, published by Turner Publishing Company (May 1, 1997) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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