Overview
Are you ready to take your body-weight workouts to the next level? This book shows how wearable weights can supercharge every exercise for the ultimate in fat burning and muscle building. The program in Weighted Vest Workouts offers a far more effective approach to total-body fitness, yet maintains the convenience of do-anywhere body-weight workouts, including:
•Functional, gym-free exercises
•Tips for weighted vests, ankle and wrist weights
•Incremental routines from gentle to hardcore
•Clear instructions with 100s of step-by-step photos
Showing how to safely and effectively work out at home, Weighted Vest Workouts takes standard moves like push-ups, pull-ups, sit-ups and burpees to a whole new level, guaranteeing a more remarkable transformation in strength, stamina and cardio health.
While major retailers like Amazon may carry Weighted Vest Workouts (Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength), we specialize in bulk book sales and offer personalized service from our friendly, book-smart team based in Portland, Oregon. We’re proud to offer a Price Match Guarantee and a streamlined ordering experience from people who truly care.
We’re trusted by over 75,000 customers, many of whom return time and again. Want proof? Just check out our 25,000+ customer reviews—real feedback from people who love how we do business.
Prefer to talk to a real person? Our Book Specialists are here Monday–Friday, 8 a.m. to 5 p.m. PST and ready to help with your bulk order of Weighted Vest Workouts (Supercharge Your Workout for Weight Loss, Muscle Building, Cardio Endurance and Core Strength).