Overview
A Warriorās Roadmap to Healing TraumaĀ
āA book that will save lives and a book about those who save lives.āāBelles and Rebelles
Work stress reliefāeven after retirementāfor first responders, veterans, service members, or others.Ā Hear from warriors who credit author Kim Colegroveās first book for saving their lives, and discover proven techniques and peer support to conquer long term effects of stress and restore your well-being as a resilient warrior.
Reclaim your resilience and restore well-being.Ā Wellness Warrior StyleĀ focuses on the unique challenges faced by those on the frontlines and offers support for all of societyās warriors, protectors, guardians, and healers. Understand the long term effects of stress, PTS (Post-Traumatic Stress), and find work stress relief tailored for first responders.
Healing trauma for first responders.Ā Whether you're a police officer, firefighter, emergency medical responder, mental health crisis worker, service member, warfighter supporter, veteran, or anyone else in public safety and service, take off your armor and set aside your shield. Letās tackle these issues together.
Inside, find:
- Personal stories from your peers, offering a sense of camaraderie
- Peer-supported resources, including culturally-relevant curriculum created by fellow warriors on Kimās online platform,Ā Pause First Academy
- Strategies to help you navigate chronic stress with resilience and strength
- How to ask for helpāand the importance of doing so
If you have readĀ Walk the Blue Line,Ā The Myth of Normal, orĀ Nothing's Wrong, youāll loveĀ Wellness Warrior Style.
This book title, Wellness Warrior Style (A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal), ISBN: 9781684813261, by Kim Colegrove, Becca Anderson, published by Mango Media (February 13, 2024) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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