Overview
A fact-based and proven approach to help working mothersrediscover happiness as they balance their duties at home andwork
Science and sociology have made great strides in understandingwhat makes us happy and how we achieve it. For working mothers whoface endless demands on their time and attention, What HappyWorking Mothers Know provides scientifically proven andpractical ways to find the right balance and replace stress withhappiness. Written by a behavioral scientist and global leadershipguru, and an international lawyer and career coach, thismom-friendly guide offers practical tactics that truly work.
The demands of juggling work and home lead many women to try to doeverything and be everything to everyone. In the effort to beSuperwoman, many women lose sight of what makes them happy and theyfail to realize how important their happiness is to being a goodworker and a good mother. The key to being your best at everythingyou do is to take care of your happiness the way you take care ofyour health, through conscious choices every day. You’lllearn to overcome obstacles, apply lessons learned at work to yourmotherhood skills, and learn lessons from your children that youcan apply at work.
- Includes interactive activities that illustrate importantlessons in the book
- Shows you how to use positive psychology to shift from ascarcity mentality to an abundance mentality for workplacesuccess
- Helps you tap into your own sense of joy every day for your ownhappiness and the happiness of those around you
- Science-based and packed with real case studies of real workingmoms
- Written by authors with impeccable qualifications andreal-world experience
Many moms raise great kids and achieve the professional successthey desire and deserve, but if they aren’t happy,what’s the point? This book doesn’t show you how tohave it all, but how to have all the things that really matter.
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