Overview
- sleep problems
- joint, back, and neck pain
- depression and anxiety
- PMS and menopause
- prostate health
- heart disease and cancer
- memory loss, and more
An authoritative yet friendly guide, complete with hard-to-find dosage guidelines and advice on what therapies are just not worth your money, and packed with the type of information readers can take to the health store aisles and to their doctor, this book is essential reading for anyone considering alternative remedies
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