What's with Fiber (Enjoy Better Health with a High-Fiber, Plant-Based Diet)

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.

This book title, What's with Fiber (Enjoy Better Health with a High-Fiber, Plant-Based Diet), ISBN: 9781591201113, by Gene Spiller, Monica Spiller, published by Turner Publishing Company (July 1, 2005) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

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