Overview
While on a research trip in Peru, science journalist Alice Robb became hooked on lucid dreamingāthe uncanny phenomenon in which a sleeping person can realize that theyāre dreaming and even control the dreamed experience. Finding these forays both puzzling and exhilarating, Robb dug deeper into the science of dreams at an extremely opportune moment: just as researchers began to understand why dreams exist. They arenāt just random events; they have clear purposes. They help us learn and even overcome psychic trauma.
Robb draws on fresh and forgotten research, as well as her experience and that of other dream experts, to show why dreams are vital to our emotional and physical health. She explains how we can remember our dreams betterāand why we should. She traces the intricate links between dreaming and creativity, and even offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.
Why We Dream is a clear-eyed, cutting-edge examination of the meaning and purpose of our nightly visions and a guide to changing our dream livesāand making our waking lives richer, healthier, and happier.
This book title, Why We Dream (The Transformative Power of Our Nightly Journey) - 9780358108498, ISBN: 9780358108498, by Alice Robb, published by HMH Books (November 12, 2019) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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