Why We Forget and How To Remember Better (The Science Behind Memory)

ISBN: 9780197607732
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$33.99
SKU:
9780197607732
Minimum Purchase:
25 units
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Minimum Order: 25 copies per title

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Overview

Remember things better by understanding how your memory works.

If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember--and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory.

Why We Forget and How to Remember Better shows you how to use these answers to improve your memory. In its pages you will learn:
· How memory's most important function isn't to help you remember details from your past.
· How memory is actually a collection of different abilities.
· How you create, store, and retrieve memories of your daily life.
· Ways to control what you remember and what you forget.
· Ways to distinguish between a true and false memory.
· Effective ways to study for an exam.
· How to remember people's names, all your passwords, 50 digits of Pi, and anything else you wish.
· How memory changes in normal aging, Alzheimer's disease, depression, anxiety, PTSD, ADHD, and other disorders-including COVID brain fog.
· How exercise, nutrition, alcohol, cannabis, sleep, mindfulness, and music affect your memory.

Why We Forget and How to Remember Better uses the science of memory to empower you with the knowledge you need to remember better, whether you are a college student looking to ace your next exam, a business professional preparing a presentation, or a healthcare worker needing to memorize the 600+ muscles in the human body.

This book title, Why We Forget and How To Remember Better (The Science Behind Memory), ISBN: 9780197607732, by Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter, published by Oxford University Press (February 1, 2023) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Why We Forget and How To Remember Better (The Science Behind Memory) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Andrew E. Budson, Elizabeth A. Kensinger, Daniel L. Schacter
Format:
Hardcover
Pages:
448
Publisher:
Oxford University Press (February 1, 2023)
Audience:
General/trade
ISBN-13:
9780197607732
ISBN-10:
019760773X
Weight:
28.96oz
Dimensions:
6.47" x 9.27" x 1.39"
File:
OXFORDU-oxford_onix30-2024-1202-20241202.xml
Folder:
OXFORDU
List Price:
$33.99
Pub Discount:
49
Case Pack:
14
As low as:
$27.19
Publisher Identifier:
P-MISC
Discount Code:
F

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