Yoga Chick (A Hip Guide to Everything Om)

ISBN: 9780446694322
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$19.99
SKU:
9780446694322
Availability:
271.75
Minimum Purchase:
25 units
Bulk Pricing:
Buy in bulk and save

Minimum Order: 25 copies per title

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Important Note About This Book
This title is Printed on Demand and is not stocked for immediate shipping.Please allow 10-15 business days for this title to print.

Product Details

Author:
Bess Gallanis
Format:
Paperback
Pages:
136
Publisher:
Grand Central Publishing (January 5, 2006)
Language:
English
ISBN-13:
9780446694322
ISBN-10:
0446694320
Case Pack:
20
File:
hbgusa-hbgusa_onix30_P8917006_08042025-20250804.xml
Folder:
hbgusa
As low as:
$10.19
List Price:
$19.99
Publisher Identifier:
P-HACH
Discount Code:
A
Dimensions:
7.5" x 8" x 0.375"
Print on Demand (longer leads times apply):
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Grand Central Publishing
Weight:
12oz

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Overview

Welcome to Yoga Chick's world, where girls on the go maintain their glow through a healthy and natural lifestyle! Yoga isn't just about exercise, it's a way of life. It's the flow that's created when mind, body, and spirit are working in three-part harmony. For both the blossoming beginner and the experienced yogini, Yoga Chick's six fully illustrated yoga sequences are the first step toward building lean muscle and flexibility, improving core strength, increasing your energy and managing your mood. To maintain your glow, turn to Yoga Chick's nutrition tips and tasty recipes, natural beauty treatments. Achieve balance with relaxation techniques, guides to aromatherapy, the healing power of gemstones. And learn to listen to the wisdom of your own voice through meditation and journaling. Whether you are stepping onto your mat or off the fast track, Yoga Chick is your guide to style, strength, and serenity!

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