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Yoga Food (50 Recipes for Fresh and Healthy Dishes)

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ISBN: 9781620872161
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$14.95
SKU:
9781620872161
Availability:
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Minimum Purchase:
25 units
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Overview

Practicing yoga is a popular, easy, and enjoyable way to improve your health and your quality of life. But just going through the motions isn’t enough. What’s the point of all the exercises, meditation, and deep breathing if you are still loading up on heavy, greasy, processed food? To get the full benefit of a yoga lifestyle, your food should be as light and healthy as possible . . . and with this new collection of delicious recipes tailored for yoga practitioners, eating right will be a breeze!  

Yoga food is packed with everything that your body craves: nutrients, antioxidants, fiber, and essential vitamins. It features lots of vegetables, and all of the dishes can be steamed, roasted, or simply eaten raw, to preserve the maximum nutritional content of the ingredients. There are loads of main dishes that you can eat before or after yoga class . . . but there are also snacks that will keep you fueled up throughout the day, and even desserts!  

Some of the recipes you will discover include:
  • Vanilla Porridge with Walnuts
  • Spicy Tofu Skewers with Peanut-Apple Dip
  • Ginger Elixir
  • Green Veggie Falafel
  • Japanese Ginger Noodle Soup
  • Apple Truffles
  • Light Berry Cream
Good food doesn’t have to be complicated. With these simple and delicious recipes, less is more. Take your healthy lifestyle to the next level with the help of Yoga Food!

This book title, Yoga Food (50 Recipes for Fresh and Healthy Dishes), ISBN: 9781620872161, by Anna Gidgård, Cecilia Davidsson, published by Skyhorse (November 13, 2012) is available in hardcover. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.

Unlike Amazon and other retailers who may also offer Yoga Food (50 Recipes for Fresh and Healthy Dishes) books on their website, we specialize in large quantities and provide personal service, from trusted, experienced, friendly people in Portland, Oregon. We offer a Price Match Guarantee, and QuickQuote form, to make purchasing quick and easy.

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Product Details

Author:
Anna Gidgård, Cecilia Davidsson
Format:
Hardcover
Pages:
96
Publisher:
Skyhorse (November 13, 2012)
Language:
English
ISBN-13:
9781620872161
ISBN-10:
1620872161
Weight:
18.72oz
Dimensions:
7.25" x 8.5" x 0.7"
Case Pack:
34
File:
Eloquence-SimonSchuster_01122025_P8162349_onix30-20250112.xml
Folder:
Eloquence
List Price:
$14.95
As low as:
$7.62
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Skyhorse

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