āStunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishmanās simple instructions.āāJoan White, Iyengar Yoga National Association of the United States
Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you:
ā¢Ā Ā Ā distinguish between the nine major causes of backache;
ā¢Ā Ā Ā target your source of pain through diagnosis-specific yoga poses;
ā¢Ā Ā Ā manage, reduce, and ultimately end your pain.
Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.
This book title, Yoga for Back Pain, ISBN: 9780393343120, by Loren Fishman, Carol Ardman, published by W. W. Norton & Company (May 14, 2012) is available in paperback. Our minimum order quantity is 25 copies. All standard bulk book orders ship FREE in the continental USA and delivered in 4-10 business days.
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